Thinking about the needs of the future mother, with gentle manoeuvres it helps to improve circulation and relax the muscles, achieving physical and emotional balance.
When you’re looking for relief from sore muscles and swollen joints during pregnancy (and trust us, we know that is a common occurrence), look to massage! There are plenty of reasons why you should add massage to your daily life, whether it is a quick foot rub from your partner or a prenatal massage from a professional. Not only will it relax your muscles and feel amazing, it also comes with multiple health benefits.