8:30: Arrive at Kitulgala and meet our adventure instructor. Our instructors will introduce themselves and provide comprehensive guidance before starting the training session with White water rafting followed by confidence jump with sliding down on a five-meter waterfall and waterfall abseiling. (Free pick up from all the hotels in Kitulgala by TukTuk)

9:00: Experience White Water Rafting in the picturesque Kelani River in Kitulgala covering 5 major rapids and 4 minor rapids. The distance covered is around 5 KM. The river and its surrounding will make you feel enchanted, with a memorable experience during your White Water Rafting Tour in Kitulagala.

10:30: The trek to natural rock pools and waterfalls of kataran-Oya” -1.5KM. There are 7 natural pools which are extremely beautiful and a gift of nature where you will be able to experience sliding down an inclined 05-meter water fall with safety gear, in to the rock pool, A confidence jumps with safety to beautiful natural rock pool & Swimming in the cool and clean waters of the rain fores

12:15: After having some refreshments, you will do a waterfall abseiling session. The intense and powerful feeling of the water combined with the fact that you are hanging on a rope and that there is nothing but water beneath and above, will give adrenalin push like you have never experienced before.

14:30: At the end of the abseiling session, you will be taken to a river side restaurant for your lunch.

16:00: After Lunch, you can proceed back to your next destination. (Free drop off at all the hotels in Kitulgala by TukTuk)