Embark on a transformative one-month Ayurveda Retreat in the sacred city of Lumbini, Nepal. Immerse yourself in the ancient wisdom of Ayurveda, undergoing personalised treatments, yoga, and meditation sessions. Nourish your body and soul with Ayurvedic cuisine and discover inner balance and well-being. Amidst the spiritual ambiance of Lumbini, birthplace of Buddha, this retreat offers holistic healing, self-discovery, and profound rejuvenation.

Brief Itinerary:

Week 1-2 in Lumbini:
Daily: Personalised Ayurvedic treatments and therapies.
Yoga and meditation sessions.
Ayurvedic cuisine and wellness workshops.

Week 3:
Silent Retreat in Lumbini: Deepen your practice in a serene environment.

Week 4 in Kathmandu:
Integration: Gradual return to regular routine with enhanced mindfulness.
Cultural exploration in Kathmandu.